davidwfc's Journal, 03 Feb 22

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I have to tell myself that a loss is always a positive on this journey. Although I hoped for a bit more weight to drop this week, I need to tell myself that something is better than nothing.

143.8 kg Lost so far: 20.7 kg. Still to go: 48.5 kg. Diet followed: Reasonably Well.

Losing 1.4 kg a Week

24 Supporters Support

Comments

3lb is an excellent loss! 🙂

03 Feb 22 by member: Margenotlisa

This is a great loss! I would be chuffed with this

03 Feb 22 by member: bryony_pudding

Also try and measure yourself - sometimes we don’t lose kg’s but we lose inches - I lost 3.6lbs but it was my first week - but I am happier with the fact that I have been to the gym 4 times

03 Feb 22 by member: toni.fray

3lb is a fantastic drop! Well done 👏🏼👏🏼🤗🤗

03 Feb 22 by member: bubblegum14

I do a lap of honor for half lb off if I lost 3lb I'd be doing the conga down the High Street, u did amazing be proud x

03 Feb 22 by member: heatherboardman


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davidwfc's Journal, 03 Feb 22

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