atinarciz's Journal, 03 Feb 22

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Weigh In record (no journal entry) for 03 February 2022

74 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2022:

1096 kcal

Fat: 34.04g | Prot: 44.28g | Carbs: 165.17g. Breakfast: Jugo Verde, Pistachos, Hortifrut Cranberries Deshidratados. Lunch: Notco Not Burger, Verduras al Vapor. Dinner: Brócoli Cocido (sin Grasa Añadida en la Cocina). more...

2125 kcal

Exercise: Trote - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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atinarciz's Journal, 03 Feb 22

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atinarciz's Weight History