Andsson's Journal, 03 Feb 22

Det går åt rätt håll 😊
Man ska aldrig ge upp 🌺

80 kg Lost so far: 13 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2022:

1125 kcal

Fat: 50.25g | Prot: 46.44g | Carbs: 117.87g. Breakfast: Kokt Ägg. Dinner: Kebabrulle. more...

2705 kcal

Exercise: Resting - 7 hours, Sleeping - 8 hours, Working - 9 hours. more...

Losing 0.8 kg a Week


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Andsson's Weight History