Weigh In record (no journal entry) for 03 February 2022
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52.3 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1651 kcal
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Fat: 33.24g | Prot: 45.43g | Carbs: 163.42g.
Breakfast: Sugar, Coffee, Alpro Hafermilch. Lunch: Green Peas , Barilla Fusilli, Pine Nuts (Pignolias), Barilla Pesto Alla Genovese, Eldorado Salladsost 10%. Dinner: Margherita Pizza, Carlsberg Öl. Snacks/Other: Kärnsund Surdegsbröd, Kaviar, Arla Lätt Crème Fraiche, Egg, Weight Watchers Tomatsoppa. more...
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1533 kcal
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Exercise:
Sitting - 3 hours, Desk Work - 6 hours, Walking (slow) - 3/kph - 31 minutes, Resting - 6 hours and 29 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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newfoundcarla's Weight History
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