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hbrownOH
Journal
01 Jun 14
hbrownOH's Journal, 01 Jun 14
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Weigh In record (no journal entry) for 01 June 2014
113.4 kg
Lost so far:
0 kg
.
Still to go:
45.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2014:
874 kcal
Fat: 27.00g | Prot: 17.00g | Carbs: 138.00g.
Breakfast:
Bob Evans Orange Juice (Regular), Bob Evans Eggs, Bob Evans Buttermilk Hotcake.
more...
3896 kcal
Exercise:
Yard Work (gardening) - 1 hour, Bicycling (moderate) - 21/kph - 1 hour and 6 minutes, Sleeping - 19 hours and 54 minutes, Resting - 2 hours.
more...
Losing 0.5 kg a Week
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hbrownOH's Weight History
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