Weigh In record (no journal entry) for 03 February 2022
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81.2 kg
Lost so far: 33.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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819 kcal
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Fat: 40.59g | Prot: 52.13g | Carbs: 59.94g.
Lunch: Sadia Linguiça Fininha. Dinner: Filé de Frango Grelhado, Tomates Cereja, Alface, Quinoa Cozida. Snacks/Other: Aviação Manteiga com Sal, Adria Folhata Sabor Manteiga. more...
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Losing 2.8 kg a Week
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nathaaliasouza's Weight History
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