Weigh In record (no journal entry) for 03 February 2022
|
102.4 kg
Lost so far: 8.5 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2022:
|
2101 kcal
|
Fat: 92.83g | Prot: 95.95g | Carbs: 220.73g.
Breakfast: Burger King Stacker Duplo. Lunch: Extra Pão Suíço, Seara Linguiça Toscana. Dinner: Arroz Parboilizado Cozido, Seara Linguiça Toscana. Snacks/Other: Sadia Pizza de Mussarela com Bacon, Extra Pão Suíço, Pé de Fruta Polpa de Maracujá . more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabriel dedé's Weight History
|