Weigh In record (no journal entry) for 03 February 2022
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72.5 kg
Lost so far: 57.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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2297 kcal
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Fat: 48.09g | Prot: 146.26g | Carbs: 330.04g.
Breakfast: Oreo Galletas Oreo, Wasil Durazno en Cubitos, Frutillas, Tomates, Huevo, King Churrasco de Vacuno, Lucchetti Tallarines Integrales. Lunch: Colun Manjar, Fuchs Pan Multigrano, Frutillas, Wasil Duraznos en Cubitos, Pechuga de Pollo Cruda sin Piel Ni Hueso, Acuenta Lentejas, Tucapel Arroz Pregraneado Grado 1, Morrón, Zapallo, Zanahoria. Dinner: Tomates, Hellmann's Mayonesa Supreme Light, Palta, Fuchs Pan Multigrano. Snacks/Other: Posta Rosada, Palta, Champiñones, Pepino (Pelado), Tomates, Pechuga de Pollo Cruda sin Piel Ni Hueso. more...
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Losing 0.4 kg a Week
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hanscon z's Weight History
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