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KrolineTassi
Journal
03 Feb 22
KrolineTassi's Journal, 03 Feb 22
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Weigh In record (no journal entry) for 03 February 2022
90.5 kg
Lost so far:
0.5 kg
.
Still to go:
29.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 February 2022:
1356 kcal
Fat: 60.74g | Prot: 100.80g | Carbs: 98.45g.
Breakfast:
Président Queijo Prato, Sadia Mortadela Defumada, Pão Francês.
Lunch:
Chuchu Cozido, Alface de Folha Verde, Coxa de Frango (Pele Não Consumida), Friboi Carne Moída de Acém.
Dinner:
Pizza de Calabresa.
more...
2981 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Treadmill - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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KrolineTassi's Weight History
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