Weigh In record (no journal entry) for 03 February 2022
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59.7 kg
Lost so far: 6.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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537 kcal
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Fat: 15.90g | Prot: 19.67g | Carbs: 78.68g.
Breakfast: Bango Kecap Manis, Telur Ceplok, Nasi Putih. Dinner: Chicken Nugget, Sup Ayam, Nasi Putih, Yakult Yakult. Snacks/Other: Jeruk. more...
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Losing 0.5 kg a Week
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naria.kamilaa's Weight History
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