Weigh In record (no journal entry) for 03 February 2022
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86.2 kg
Lost so far: 21.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1101 kcal
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Fat: 50.88g | Prot: 62.94g | Carbs: 131.56g.
Breakfast: Skinka, Gouda eller Edamer Ost, Pågen Pågenlimpan. Lunch: Äpple. Dinner: Sweet Baby Ray's Honey Barbecue Sauce, Falu Råg Rut, Huy Fong Foods Sriracha Hot Chili Sauce, ICA Asia Jasminris, Stekt Fläsk. Snacks/Other: Gräddtårta. more...
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Losing 5.3 kg a Week
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Lars Faldt's Weight History
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