Weigh In record (no journal entry) for 03 February 2022
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55.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1874 kcal
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Fat: 76.76g | Prot: 119.79g | Carbs: 191.07g.
Breakfast: Herdez Salsa Verde, Curry en Polvo, Huevo, Gloria Mantequilla sin Sal, Queso Parmesano Rallado Seco, Nueces, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: Naranjas, Jitomate, Curry en Polvo, Hígado, Gloria Mantequilla sin Sal, Herdez Salsa Verde, Queso Parmesano Rallado Seco, Maggi Jugo Sazonador, La Huerta Combinado Primavera. Dinner: Curry en Polvo, Portales Queso Ricotta, Mamey, Hershey's Cocoa 100% Natural, AdeS Leche de Soya sin Azúcar. Snacks/Other: Carlota Miel de Abeja, Nescafé Clásico, San Marcos Leche Entera, Mister Gourmet Crema de Cacahuete, Plátano. more...
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Losing 4.2 kg a Week
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katiabecerrakon's Weight History
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