Weigh In record (no journal entry) for 03 February 2022
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90.3 kg
Lost so far: 4.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1524 kcal
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Fat: 73.44g | Prot: 59.23g | Carbs: 144.66g.
Breakfast: Coffee, Grapefruit (Pink and Red) , Harper's Homemade Homemade White Bread, Scrambled Egg . Lunch: Tomatoes, Pure Heart Seedless Watermelon, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Kroger Colby Jack Cheese Slices, Bar-S Foods Turkey Bologna. Dinner: White Bread (Home Recipe or Bakery), Red Table Wine , Prime Rib, Green String Beans, Cooked Collards (from Fresh, Fat Added in Cooking), Butter, Sweet Potato . Snacks/Other: Dry Roasted Pistachio Nuts (with Salt Added) . more...
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Gaining 7.0 kg a Week
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Ms. Skinny Britches's Weight History
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