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vera leily
Journal
28 May 20
vera leily's Journal, 28 May 20
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Weigh In record (no journal entry) for 28 May 2020
45 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2020:
710 kcal
Fat: 33.78g | Prot: 31.39g | Carbs: 74.43g.
Breakfast:
Soto Mie.
Snacks/Other:
Corn Flakes, Indomaret Kuaci, Kacang Mete.
more...
1424 kcal
Exercise:
Raking - 20 minutes, exercise - 30 minutes, Pilates - 30 minutes, Squats (Legs) - 1 minute, Resting - 15 hours and 49 minutes, Sleeping - 6 hours and 50 minutes.
more...
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vera leily's Weight History
View Complete History