Weigh In record (no journal entry) for 03 February 2022
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79.5 kg
Lost so far: 5.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1549 kcal
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Fat: 77.05g | Prot: 70.12g | Carbs: 141.44g.
Breakfast: Café com Açúcar. Lunch: Pão de Açúcar Torta de Frango. Dinner: Torta de Frango. Snacks/Other: Mars Snickers, Banana, Nestlé Iogurte Grego Light Tradicional , Casa do Pão de Queijo Pão de Queijo Mini. more...
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Losing 1.1 kg a Week
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maykodyone's Weight History
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