Weigh In record (no journal entry) for 29 January 2022
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120.6 kg
Lost so far: 1.4 kg.
Still to go: 45.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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610 kcal
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Fat: 23.46g | Prot: 13.47g | Carbs: 88.04g.
Breakfast: Zucchero, Schär Muffins, Cappuccino. Snacks/Other: Citterio Mortadella Bologna I.g.P. (Gluten Free), Schar Hamburger Buns. more...
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steady weight
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PresidenteGianluca's Weight History
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