Weigh In record (no journal entry) for 28 January 2022
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120.6 kg
Lost so far: 1.4 kg.
Still to go: 45.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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1522 kcal
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Fat: 77.26g | Prot: 56.32g | Carbs: 147.71g.
Breakfast: Zucchero, Cappuccino, Schär Muffins. Lunch: Dr. Oetker Pizza Mozzarella senza Glutine e Lattosio. Dinner: Land Feta Greca DOP, Olio Extra Vergine di Oliva. Snacks/Other: Ferrero Pocket Coffee. more...
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Gaining 2.5 kg a Week
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PresidenteGianluca's Weight History
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