Weigh In record (no journal entry) for 03 February 2022
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58.7 kg
Lost so far: 12.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1218 kcal
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Fat: 41.48g | Prot: 60.58g | Carbs: 92.55g.
Breakfast: Oroweat Thins Multigrano, Café, Chayote, Huevo Revuelto. Lunch: Guayaba, Arroz Blanco, Lechuga, Pescado Blanco (Cocido). Dinner: Sabritas Papas Original , Nutresa Cremino Stick, Karo Imitación de Jarabe Sabor Maple Light, Fresas, Café, Pronto Hot Cakes Tradicionales. Snacks/Other: Amstel Cerveza Ultra, Amstel Cerveza Ultra. more...
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1652 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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arianaraquel88's Weight History
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