Weigh In record (no journal entry) for 31 January 2022
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81 kg
Lost so far: 3.1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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812 kcal
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Fat: 31.27g | Prot: 31.75g | Carbs: 101.00g.
Breakfast: Cafezinho. Lunch: Coca-Cola Refrigerante (200ml), Alface, Carne Moída Refogada, Hortifruti Batata Inglesa Cozida , Subway Tomate, Camil Arroz Branco Cozido. Dinner: Frimesa Steak de Frango Empanado. more...
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Gaining 0.4 kg a Week
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marinapimentel0109's Weight History
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