samiraache's Journal, 01 Jun 14

Weigh In record (no journal entry) for 01 June 2014
57.8 kg Lost so far: 15 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2014:
1148 kcal Fat: 65.55g | Prot: 71.75g | Carbs: 67.72g.   Breakfast: Mãe Terra Guaraná em Pó. Lunch: Feijão Preto, Rúcula, Tomates, Bife de Carne de Vaca. Dinner: Rúcula, Tomates, Alpino Alpino, Molho Pesto, Macarrão, Coxa de Frango. Snacks/Other: Damascos, Nozes Pecãs. more...
1526 kcal Exercise: Sitting - 5 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
Losing 2.8 kg a Week

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samiraache's Weight History


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