Weigh In record (no journal entry) for 04 February 2022
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56 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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1900 kcal
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Fat: 67.72g | Prot: 108.85g | Carbs: 228.23g.
Breakfast: Universal Mooncake, Apel, Kacang Hijau. Lunch: Haverjoy Havermout Rolled Oat, Telur, Kacang Panjang Hijau Dimasak (dari Segar), Tahu Goreng. Dinner: Telur, Dada Ayam (Kulit tidak Dimakan), Carrefour Genjer, KFC Sambal Korek. Snacks/Other: Tempe Goreng, Kacang Tanah, Kacang Hijau, Pepaya, Indomilk Susu UHT Kids Cokelat. more...
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Gaining 0.9 kg a Week
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novaazizah1400's Weight History
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