|
harus ttp konsisten dan semangat
|
68.1 kg
Lost so far: 6.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2022:
|
405 kcal
|
Fat: 11.94g | Prot: 37.87g | Carbs: 38.27g.
Dinner: Pempek, Sayur Asem, Nila (Ikan), Tempe Goreng. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
+62 895-6099-57462's Weight History
|