Weigh In record (no journal entry) for 04 February 2022
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85.1 kg
Lost so far: 0.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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543 kcal
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Fat: 18.28g | Prot: 34.87g | Carbs: 55.80g.
Breakfast: Bimoli Minyak Goreng, Dada Ayam, Nasi Putih. more...
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Gaining 0.5 kg a Week
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wawan rizqicomp's Weight History
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