Weigh In record (no journal entry) for 04 February 2022
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68.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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346 kcal
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Fat: 10.00g | Prot: 14.80g | Carbs: 55.00g.
Breakfast: Ultra Milk Susu UHT Rasa Coklat, Kraft Singles , Sari Roti Roti Tawar (2). more...
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Gaining 0.5 kg a Week
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opisyaputri's Weight History
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