Weigh In record (no journal entry) for 04 February 2022
|
68.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2022:
|
346 kcal
|
Fat: 10.00g | Prot: 14.80g | Carbs: 55.00g.
Breakfast: Ultra Milk Susu UHT Rasa Coklat, Kraft Singles , Sari Roti Roti Tawar (2). more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
opisyaputri's Weight History
|