Weigh In record (no journal entry) for 14 September 2021
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63 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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819 kcal
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Fat: 94.79g | Prot: 46.40g | Carbs: 93.10g.
Breakfast: دولفين تونه. Lunch: جبنة اسطنبولي دومتي جبنة اسطنبولي دومتي, عيش بلدى رغيف عيش بلدى مصرى, عنب عنب احمر. Snacks/Other: عصير قصب عصير قصب. more...
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mm2183554's Weight History
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