Jujacyntho's Journal, 03 Feb 22

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Weigh In record (no journal entry) for 03 February 2022

43.2 kg Lost so far: 0.8 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2022:

956 kcal

Fat: 41.70g | Prot: 28.50g | Carbs: 119.60g. Breakfast: Nescau Nescau com Leite. Lunch: Tirolez Catupiry, Habib's Esfiha de Carne. Dinner: Nescau Nescau com Leite. Snacks/Other: Qualy Margarina Cremosa, Panco Pão Sovado, Brasil Cacau Trufa Duo. more...

200 kcal

Exercise: Treino - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

Losing 5.6 kg a Week

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Jujacyntho's Weight History

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Jujacyntho's Journal, 03 Feb 22

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Jujacyntho's Weight History