Weigh In record (no journal entry) for 04 February 2022
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56.4 kg
Lost so far: 1.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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1325 kcal
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Fat: 58.52g | Prot: 72.40g | Carbs: 127.99g.
Breakfast: Mr. Bread Roti Manis Keju Susu, Ubi Bakar Cilembu. Lunch: Wortel Dimasak, Kecambah, Nasi merah kongbap, Finna Food Sambal Terasi Uleg, Putih Telur Matang, Ayam Goreng, Bebek Goreng, Tahu, Petis, Tahu Goreng. Dinner: Ayam Goreng, Bihun Goreng. more...
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Losing 1.4 kg a Week
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GO47GO47's Weight History
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