Weigh In record (no journal entry) for 04 February 2022
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55.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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2225 kcal
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Fat: 52.20g | Prot: 98.80g | Carbs: 310.68g.
Breakfast: Mela, Banana, Lidl Pane Proteico , Hero Marmellata Light alla Fragola, Lidl Fette Croccanti, Caffè (Espresso), Alpro Latte di Mandorla senza Zuccheri. Lunch: Panealba Sfarinatelli, McDonald's Insalata con Petto di Pollo Croccante. Dinner: Mojito, Pomodorini, Olive Verdi, Golden Sun Mix di Cereali con Quinoa & Lenticchie, Salsa Teriyaki, Aia Straccetti di Pollo, Mela, Uovo Sodo. Snacks/Other: Solevita Smoothie Pink Family, Esselunga Equilibrio Gallette Riso, Nutrend Protein Bar Vanilla. more...
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Gaining 0.4 kg a Week
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Niclampis9's Weight History
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