Weigh In record (no journal entry) for 04 February 2022
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84.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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2909 kcal
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Fat: 122.70g | Prot: 187.96g | Carbs: 261.64g.
Breakfast: Nutella Nutella, Lidl Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured. Lunch: Conad Riso Basmati, Nostromo Tonno all'olio d'oliva. Dinner: Esselunga Uova, Kraft Maionese, Certossa Gallette di Mais, Funghi Champignon, Olio Extra Vergine di Oliva, Milbona Cheesecake al Mirtillo, Consilia Filetto di Merluzzo d'alaska Gratinato con Pomodoro e Basilico. Snacks/Other: Lidl Barretta Proteica Brownie al Cioccolato, Milbona Skyr Bianco Magro 0,2%, Crownfield Choco Rice. more...
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Gaining 5.6 kg a Week
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RobertoSaponara's Weight History
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