Weigh In record (no journal entry) for 03 February 2022
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81 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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946 kcal
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Fat: 19.66g | Prot: 40.94g | Carbs: 156.88g.
Breakfast: Torta de Jamón, Agua, Cereal de Trigo (Pre Endulzado). Lunch: Tortillas de Maíz, Caldo de Pollo con Verduras. Dinner: Galletas de Chocolate, Café. more...
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2951 kcal
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Exercise:
Treadmill - 15 minutes, Exercise Machine - 15 minutes, Weight Training (moderate) - 1 hour, Cardio - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Dian Trujillo's Weight History
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