lizi.brum's Journal, 04 Feb 22

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Weigh In record (no journal entry) for 04 February 2022

62.2 kg Lost so far: 10 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2022:

945 kcal

Fat: 44.60g | Prot: 33.76g | Carbs: 103.72g. Dinner: Sorvete, Ovo. Snacks/Other: Sadia Salsichão, Hortifruti Cenoura Crua, Casino Tomate Picado, Mu-Mu Doce de Leite, Itambé Iorgute. more...

1848 kcal

Exercise: Breastfeeding - 2 hours, High Intensity Interval Training (HIIT) - 31 minutes, Resting - 13 hours and 29 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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