Weigh In record (no journal entry) for 04 February 2022
|
90.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2022:
|
1699 kcal
|
Fat: 64.26g | Prot: 98.25g | Carbs: 58.19g.
Breakfast: Kristallzucker, Kaffee (Gemahlen), Milch (Vollmilch). Lunch: Essig und Öl Dressing (Hausrezept), Filetsteak, Grüner Blattsalat. Dinner: Vinaigrette Dressing, Rostbraten, Muskatellerwein. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fischeneder's Weight History
|