Weigh In record (no journal entry) for 04 February 2022
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73 kg
Lost so far: 5.9 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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932 kcal
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Fat: 34.16g | Prot: 51.02g | Carbs: 127.68g.
Breakfast: Brown Sugar, Starbucks Iced Caffe Latte (Tall), Boiled Peanuts. Lunch: Fish Sauce , Sesame Oil , Vegetable Oil, Shrimp, Edo Fish Ball, Chinese Cabbage (Bok-Choy, Pak-Choi) , Egg Yolk , Egg White, Brown Rice. Dinner: Skippy Creamy Peanut Butter , My Roti Roti Tawar Funwari White Soft, Orange. Snacks/Other: Pineapple, Otsuka Fibe Mini. more...
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Losing 1.8 kg a Week
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jeannese's Weight History
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