Weigh In record (no journal entry) for 01 June 2014
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122.9 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 80.09g | Prot: 90.06g | Carbs: 44.63g.
Breakfast: Finlandia Muenster Cheese Slices (Finlandia), Oscar Mayer Traditional Bacon, Eggland's Best Large Grade A Eggs, John Soules Foods Chicken Breast Strips - Chicken Fajitas, Prime Time Sweet Mini Peppers, Wegmans Sliced Baby Bella Mushrooms (Crimini), Red Onions. Snacks/Other: Atkins Advantage Caramel Chocolate Nut Roll Bar. more...
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Gaining 4.4 kg a Week
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