Weigh In record (no journal entry) for 04 February 2022
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79.7 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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1314 kcal
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Fat: 65.82g | Prot: 93.17g | Carbs: 79.28g.
Breakfast: Myprotein Omega 3, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Heinz Salsa Barbecue Classic, Angus, Novella Salsa di Noci, Novella Mezzelune di Magro. more...
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Losing 0.7 kg a Week
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Alessandro Gogioso's Weight History
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