Weigh In record (no journal entry) for 04 February 2022
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86.3 kg
Lost so far: 24.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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624 kcal
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Fat: 14.80g | Prot: 14.73g | Carbs: 110.06g.
Breakfast: Harry Unser Mildes Weizenmischbrot, Lidl Kaki, Harry Rosinenbrötchen, Gut & Günstig Die Leichte Halbfettmargarine, Kaufland Bierwurst, Kaffee, Vom Land Blütenhonig, Buko Balance. more...
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Losing 2.1 kg a Week
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bökelberg's Weight History
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