Weigh In record (no journal entry) for 04 February 2022
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80.5 kg
Lost so far: 2.4 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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905 kcal
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Fat: 21.62g | Prot: 51.75g | Carbs: 126.30g.
Breakfast: Кофе с Молоком, Пекинская Капуста, Томатный Кетчуп, Куриная Отбивная, Лаваш Армянский, Красный Лук. Lunch: Простые Гренки, Борщ Украинский, Куриная Отбивная. Dinner: Яичный Белок. more...
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Losing 0.2 kg a Week
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Caramel2785's Weight History
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