Weigh In record (no journal entry) for 04 February 2022
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84.9 kg
Lost so far: 5.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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1630 kcal
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Fat: 52.84g | Prot: 62.90g | Carbs: 224.72g.
Breakfast: Coop Fiocchi di Riso con Frumento Integrale e Orzo Integrale, Granarolo Latte Parzialmente Scremato. Lunch: Schär Biscotti con Cioccolato, Pasta al Pesto, Parmareggio Formaggino, Zuppa di Fagioli. Dinner: Patatine Fritte, Pizza Tonno e Cipolla. Snacks/Other: Spremuta d'arancia. more...
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Losing 1.1 kg a Week
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AnitaPA1's Weight History
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