Weigh In record (no journal entry) for 04 February 2022
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73 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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1129 kcal
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Fat: 45.85g | Prot: 57.37g | Carbs: 120.67g.
Breakfast: Nutify Mixed Nuts & Dried Fruits, Susu Almond, Granola Creations Granola. Lunch: Kerupuk Putih, Sambal Goreng Kentang, Ayam Penyet, Nasi Putih. Snacks/Other: Cahkwe, Ayam Penyet. more...
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Gaining 0.1 kg a Week
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Gina Nuradyani's Weight History
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