Weigh In record (no journal entry) for 04 February 2022
|
86.5 kg
Lost so far: 6.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2022:
|
2155 kcal
|
Fat: 112.32g | Prot: 86.90g | Carbs: 201.29g.
Breakfast: Castaño Pan Molde Integral, Tomates Cherry, Huevo Duro, Palta. Lunch: Plátano, Tomates, Betarraga, Zapallo Italiano Relleno. Snacks/Other: Cerveza Normal, Nestlé Yoghurt Batido Frutilla, Sandía, Colun Jalea Sabor Frambuesa , Maní. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pablo Cesar Moraga Maipil's Weight History
|