Weigh In record (no journal entry) for 04 February 2022
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60 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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1111 kcal
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Fat: 33.50g | Prot: 88.42g | Carbs: 96.96g.
Breakfast: DM Bio Mandelmus Weiß, Vly Barista aus Erbsenprotein, ESN Designer Whey Protein - Vanilla, Aldi Haferflocken, Zirkulin Flohsamenschalen. Lunch: Lidl Hänchenbrust, Metzger Lammlachse, Natur, Alnatura Quinoa, Brokkoli. Snacks/Other: Rotkäppchen Sekt Halbtrocken. more...
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Gaining 1.4 kg a Week
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Helene! bergi's Weight History
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