Weigh In record (no journal entry) for 04 February 2022
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102.4 kg
Lost so far: 8.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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1186 kcal
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Fat: 51.09g | Prot: 75.99g | Carbs: 112.45g.
Breakfast: Green Tea, Naturegg Eggs, Smithfield Naturally Hickory Smoked Bacon, Onions , Idaho Spuds Potatoes. Lunch: Archer Farms Fuji Apples, Swiss Miss Milk Chocolate Hot Cocoa K-Cup, Cracker Barrel Campfire Chicken Lunch Meat, Great Value Light Sour Cream, Sargento Ultra Thin Sliced Provolone Cheese, EarthGrains 35 Calorie Wheat Bread, Zucchini . Dinner: Country Crock Light Butter, Great Value Skim Milk, Maple Grove Farms Sugar Free Maple Syrup, Great Value Broccoli Florets, Beef Tenderloin (Trimmed to 1/8" Fat). Snacks/Other: Equate Probiotic Gummies. more...
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Losing 1.3 kg a Week
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jaimeebarth's Weight History
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