Weigh In record (no journal entry) for 03 February 2022
|
75.6 kg
Lost so far: 5.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2022:
|
508 kcal
|
Fat: 12.99g | Prot: 17.49g | Carbs: 82.95g.
Lunch: 바나나, 켈로그사 프로틴 그래놀라 요거트큐브&베리, 하네뜨 플레인 요구르트. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|