Weigh In record (no journal entry) for 01 February 2022
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113.1 kg
Lost so far: 22.5 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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679 kcal
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Fat: 33.31g | Prot: 38.30g | Carbs: 59.14g.
Breakfast: Kokt Ägg, Cornflakes, Arla Mellanmjölk 1,5%. Lunch: Palak Paneer. Dinner: Findus Broccoligratäng. more...
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Gaining 3.5 kg a Week
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