Weigh In record (no journal entry) for 02 February 2022
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112.5 kg
Lost so far: 23.1 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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557 kcal
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Fat: 22.18g | Prot: 35.99g | Carbs: 52.87g.
Breakfast: Kokt Ägg, Arla Mellanmjölk 1,5%, Cornflakes. Lunch: Anamma Vego Korv. Dinner: ICA Wok Mix. more...
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Losing 4.2 kg a Week
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