Weigh In record (no journal entry) for 03 February 2022
|
113.2 kg
Lost so far: 22.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2022:
|
587 kcal
|
Fat: 22.98g | Prot: 39.36g | Carbs: 55.35g.
Breakfast: Kokt Ägg, Cornflakes, Arla Mellanmjölk 1,5%. Lunch: Morotssoppa. Dinner: Hälsans Kök Soja Bitar. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|