Weigh In record (no journal entry) for 04 February 2022
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98.3 kg
Lost so far: 5.5 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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510 kcal
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Fat: 27.37g | Prot: 40.17g | Carbs: 38.95g.
Breakfast: Almond Butter, Premier Nutrition Premier Protein Cafe Latte, Coffee. Dinner: Dole Portobello Mushroom Caps, Culinary Circle Shredded Three Cheese Blend, Philadelphia Original Cream Cheese. Snacks/Other: Atkins Endulge Peanut Butter Cups. more...
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steady weight
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rareece2's Weight History
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