Weigh In record (no journal entry) for 04 February 2022
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57.9 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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1237 kcal
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Fat: 42.05g | Prot: 47.12g | Carbs: 80.91g.
Lunch: Okko Semilla de Girasol, Aguacate, Lechuga de Hoja Verde, Calabaza de Invierno Butternut, Pechuga de Pollo a la Plancha, Tomates Rojos, Great Value Aceite de Oliva Extra Virgen, Arvejas Verdes Cocidas. Snacks/Other: Vino Tinto de Mesa, Durazno, Ciruela, McCormick Mermelada Light, Sanissimo Galletas de Arroz y Quinoa. more...
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Gaining 0.1 kg a Week
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Silvinafitness's Weight History
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