Weigh In record (no journal entry) for 04 February 2022
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80.5 kg
Lost so far: 1.4 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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1010 kcal
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Fat: 28.92g | Prot: 47.90g | Carbs: 141.72g.
Breakfast: Alpro Latte di Avena, Vivi Verde Coop Muesli alla Frutta. Lunch: Fagiolini Bolliti, Piselli Cotti, Garden Gourmet Straccetti di Soia Grigliati. Dinner: Knorr Dado Classico , Olio Extra Vergine di Oliva, Broccoli Cotti (da Freschi), Pasta Reggia Fusilli. more...
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Losing 0.7 kg a Week
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Cersei_Arale_Bejonce's Weight History
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