Weigh In record (no journal entry) for 04 February 2022
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87.2 kg
Lost so far: 8.2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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271 kcal
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Fat: 18.60g | Prot: 22.05g | Carbs: 1.97g.
Breakfast: Ovo Cozido. more...
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Losing 6.3 kg a Week
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Francisrotti's Weight History
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